1-2-1 – Online or Local Antenatal Courses

Antenatal & Hypnobirthing Courses

 

Please book early to avoid disappointment

These classes are available to attend from 24 weeks pregnancy

What clients say about this course:

“I was so grateful that my friend recommended this class.  It is unusual to be able to attend a class earlier in pregnancy, which gave us plenty of time to prepare for the birth and embed the skills learned. I felt like this was just what I needed.  I loved having the chance to talk specifically about what I wanted to learn, and found this a huge benefit.  My partner felt so confident and this helped me to relax during the rest of my pregnancy and birth. I have also been using the hypnobirthing techniques daily since my daughter was born. Thanks Sallyann for sharing your knowledge with us. I recommend your book and course to everyone I meet.”

 

“This was our first time at a pregnancy class and we both found it really informative. The atmosphere was welcoming and relaxed and the content informative and thought-provoking. We are looking forward to applying our newfound skills to both our lives and our birth experience.”

 

“We found attending this class incredibly worthwhile. We didn’t know what to expect, but we were delighted at the information given.  We learned so much, and now have some great skills for pregnancy and labour. It was a lovely relaxed, non-preachy atmosphere and we have also booked the full antenatal course, so cannot wait to get started”

 

“Wow….my partner Clare and I attended the session and what a combination it provided. Information, tips and tools  (much more than we expected), awareness of so much more than the midwife or other courses have been able to give us – we listen to the relaxation tracks each night which helps us to sleep really well – bonus!”

 

These incredible 1-2-1 sessions offer pregnant women and their partners an amazing opportunity to learn anything they want to know about labour and birth. The classes are tailored to cover personalised information specific to you.

If you want to prepare for a positive birth with an experienced doula and antenatal teacher – book now. 

BOOK YOUR 1-2-1 COURSE NOW

I run private courses regularly online – at times and dates to suit you

I also teach courses locally to families around Warwickshire and West Midlands

Dates for 2023

Booking NOW for dates throughout the year

These are private 1-2-1 courses and dates can be tailored to meet your needs. 

Contact me for more information

 

I can help you prepare for:-

A physiological birth

A managed birth

An abdominal birth

 

These interesting and engaging sessions will enable you learn antenatal education in a private 1-2-1 course that can be as long or as short as you require – with no need to talk about anything but your own individual preferences. 

 

To be able to dive deep into learning more about your personality style and have the course content tailored for you and your partner. You will be able to discuss in detail their role during your pregnancy, labour, and the postnatal period.

You can also ask birthing expert Sallyann any questions you might have about her 5 key principles for achieving the birth of your dreams, to ensure you feel confident about how to have a positive and empowered experience.

During the sessions, as well as traditional information, I can cover any or all of the following:-

• How hormones affect labour and birth

• How stress affects the body (fight-or-flight)

• The difference between the conscious and the subconscious mind

• How the body and mind work together

• Identification of your thoughts and beliefs

• How you can reframe your thoughts and beliefs

• An in-depth look at the role of the birth partner

• How to use intended hypnosis at home, along with audio tracks to practice regularly

 

Please book early to secure your preferred dates

 

This course is suitable for anyone giving birth, regardless of the type of birth you are planning.
BOOK YOUR 1-2-1 COURSE NOW